Sarah S

Alyssa’s online workouts are exactly what I needed to add to my morning routine. Alyssa has such a positive and uplifting personality and her workouts are amazing. Every class is a different style of workout so you don’t find yourself bored or repeating the same movements. This has helped keep me motivate and excited for
every class. Just in the few weeks of doing her online workouts, I have noticed I am stronger, have better form, and starting to see positive body changes. She is such a great instructor!

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