I highly recommend Alyssa’s classes. As a single working mom, Alyssa’s 30 minute classes are amazing. I can join in and sweat it out, without it seeming like more work in my day. The best part is that my daughter gets to be a part of it. She looks forward to seeing Alyssa each day. In studio or online, her classes have helped me tremendously both physically and mentally. She is educated, passionate, and personable. Thanks Alyssa for being a part of our healthy lifestyle journey!