Alyssa’s HIIT workouts are amazing! She not only brings such positive energy to the room, but makes you feel confident with the level you’re at! I started attending her classes about 3 months ago, and I was very nervous to try it out. I thought I wasn’t strong enough for these workouts. I was so wrong; they are not only super accessible but so much fun! It only takes 30 minutes in Alyssa’s class to feel so much stronger! I’m feeling so proud with the gains I have made attending her workout classes. I not only look and feel healthier, but I am also gaining more confidence!